Aikido is a modern Japanese martial art technique developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. It is oftentimes translated as “the way of unifying (with) life energy”, however after seeing this video below, you could also translate aikido to women power and abilities to self-defense.
See these amazing women using aikido to self defense
Entertaining & in the same time very powerful. Ueshiba’s goal were initially to create a martial art where practitioners could use it to defend themselves while also protecting their attacker from injury.
Have you ever defended yourself by using some aikido technique?